top of page
August Newsletter
Hello Members! We hope you are enjoying these sunny summer days. Read on for your August facility updates: Pick Up Your Weights Please put your weights away after use. The facility is unstaffed for most of the workday, and all day on weekends. We need to work together to keep the gym tidy. Social Media The Campus Wellness Centre is now on Instagram! Follow our channel for a free fitness challenge later this month! Group Exercise Schedule/Optimal Our group exercise dr
jford335
Aug 61 min read
July Newsletter
Hello Members! Summer is here and we hope you are enjoying all the festivities. We expect a quieter month in the wellness centre, but we still have some updates: Jump Into June Thank you to everyone who participated in our Jump into June challenge. @Cochran, Colin J and @Clement, Seb are our lucky draw prize winners! Why jump? Check out this short article explaining many of the benefits of jump training and why it’s beneficial for nearly everyone. Social Media The Camp
jford335
Aug 52 min read
May Newsletter
Hello Members! We have several facility updates for the month of May, please take a moment to read them through: May 14th ACE Kickboxing. Summit 5&6 Join Russel for this special class presented by ACE! May 14th 12pm-1pm. Free for members and non-members. Summit 5&6 Friday Fight Club – May 22nd Back by popular demand! Join Russel for this fun workout using boxing conditioning drills. Free for members, $10 for non-members. Bring a non-member and receive a $5 credit on your acco
jford335
May 42 min read
April Newsletter
Hello Members! Thank you for your membership at the Campus Wellness Centre. Please continue reading for our April fitness centre updates: Snakes and Ladders Our Snakes and Ladders challenge wraps up on April 2 nd . Come in for a workout today and tomorrow and get double the rolls! All participants earn a chance to win an Amazon gift card. Water Restrictions Indoor and outdoor water restrictions may be lifted as early as tomorrow. Watch local news sources and pay att
jford335
Apr 12 min read
March Newsletter
Hello Members! Thank you for your membership at the Campus Wellness Centre. Please continue reading for our March fitness centre updates: Membership Dues Rollback At Imperial’s request, we are rolling back your membership dues to $37+GST/mth. This change is in process and will be completed over the next 1-2 weeks. Some of you may have already noticed the dues change, which includes refunds of $3.15 for months which were previously charged at the $40+GST rate. Wellness
jford335
Mar 92 min read
February Newsletter
Hello Members! Thank you for your membership at the Campus Wellness Centre. Please continue reading for our February fitness centre updates: Fitness Centre Etiquette. Each of these points have been brought to my attention by frustrated members: Please use headphones when listening to your phone or tablet. Other users may not share your interests. Please do not use strong scents in the locker rooms as other members may have scent sensitivities. Please unload your plate l
jford335
Feb 22 min read
bottom of page