Membership Info

Hours of Operation

The fitness centre is open 24/7, and staffed 8hrs/day.

The facility is typically staffed:

• Mon/ Wed/Fri 7am-3pm

• Tues/Thursday 10am-6pm.

• Unstaffed weekends, holidays and EDOs.

Cancellation Policy

Send an email to Joanna Ford stating the date of effective cancellation.  Cancellation must be given 10 business days in advance. To confirm cancellation, you must receive a reply to your email.

Cost

• $37/mth + GST.  

  • Dues are increasing to $40/mth effective Jan 1, 2026.​

• Members are eligible for a company subsidy, up to $300 annually.  

• Drop-in passes are available during staffed hours for $12+GST .

Locker Policy

​Lockers are available for use during your workout.  Individuals who workout twice a day may leave their belongings in the locker between workouts.  Please do not leave your belongings overnight. If you leave your belongings overnight, lockers will be periodically emptied. You may also rent a locker long-term for $10/mth.

Method of Payment

Dues may be paid via monthly pre-authorized payments or in a lump sum.  Visa, Mastercard and Debit are accepted.

Equipment and Services

• Life Fitness cardio equipment: treadmills, ellipticals, upright bikes, recumbent bikes, step mill, stepper

• Concept II rowing ergometers

• Keiser spin bikes

• Core conditioning equipment (mats, balls, tubing etc)

• Free weights: dumbbells (up to 85lbs), barbells (up to 110lbs), squat racks, bench press, universal cable machine

• Strength Machines: Smith Machine, Plate Loaded Leg Press, various selectorized machines.

• Daily group exercise classes 

• Personal training (additional fee)

• Yoga (additional fee)