July Newsletter

Hello Members!

Summer is here and we hope you are enjoying all the festivities. We expect a quieter month in the wellness centre, but we still have some updates:

• Jump Into June

  • Thank you to everyone who participated in our Jump into June challenge. @Cochran, Colin J and @Clement, Seb are our lucky draw prize winners!

  • Why jump?  Check out this short article explaining many of the benefits of jump training and why it’s beneficial for nearly everyone.

• Social Media

  • The Campus Wellness Centre is now on Instagram!

  • Our account is still in its infant stages, but we’ll be posting regularly! Follow us for updates on:

    • Facility events

    • Class schedules

    • Fitness Challenges

    • Exercise tutorials

• Vacation Alert

  • I am on vacation from July 9-20 with no access to email. If you’d like a membership receipt, hold or cancellation please email me ASAP.

  • For all other requests, please email @Galvizo, Russel /CS

• Group Exercise Schedule/Optimal

  • Our group exercise drop-in schedule remains the same for the month of July. Please RSVP using the member portal. 

  • There is a lot of movement on the wait lists. Please use them, as it is likely that you will get into the class.

  • If you do not get in via the waitlist, consider using our virtual platform, Optimal for your group exercise needs.

  • CLICK HERE to access and register for Optimal by LIVunLtd.

• Outdoor Bootcamp

  • Join Russel for a special outdoor bootcamp on July 24^th.

  • This FREE class is open to members and non-members, so bring a friend!

Thank you for continuing your membership at the Campus Wellness Centre.  Please send me an email if you have any questions, comments or concerns regarding fitness centre operations.