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Fun Fitness Frenzy!

  • jford335
  • Jan 5
  • 1 min read

January 5 - February 5. 

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Build consistency and improve your fitness with this quick and effective high-intensity workout. Aim to complete the workout 10 times in a month, and record your completions on the front whiteboard.

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  • 10 Burpees

  • 20 Push-Ups

  • 30 Bodyweight Squats

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Check out the workout here!

 
 
 

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