Fun Fitness Frenzy!
jford335
Jan 5
1 min read
January 5 - February 5.
Build consistency and improve your fitness with this quick and effective high-intensity workout. Aim to complete the workout 10 times in a month, and record your completions on the front whiteboard.
10 Burpees
20 Push-Ups
30 Bodyweight Squats
Check out the workout here!
Comments