Fun Fitness Frenzy!

jford335
Jan 5
1 min read

January 5 - February 5.

Build consistency and improve your fitness with this quick and effective high-intensity workout. Aim to complete the workout 10 times in a month, and record your completions on the front whiteboard.

10 Burpees
20 Push-Ups
30 Bodyweight Squats

Check out the workout here!

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